Discover why ongoing hormone testing is essential for women in their 30s, 40s, and 50s. Learn how it helps you catch imbalances early, personalize your wellness plan, and reclaim your energy and vitality.

this book is about using challenges as stepping stones rather than roadblocks

I completed a Candida, Metabolic and Vitamins Test (previously known as the Organic Acids Test) last month, and I am shocked by my results. I felt like I was doing all the right things—eating well, working out, taking my supplements even meditating when life allowed—but I was still exhausted and overwhelmed all the time. To be honest, I blamed simply being a working mom of three with a one year old that doesn’t like to sleep on her own. I thought this was how I was supposed to feel. This is just being a mom, right? Wrong. The Candida, Metabolic, and Vitamins Test was an eye opener to say the least.

How Elevated Cortisol Levels Impact Weight Gain: The Stress-Weight Connection Explained